Fresh Kale // one large leaf (stalk can be removed)
Banana // one (very ripe)
Pineapple // 1 & 1/2 inch thick slice (de-skinned)
Watercress // Handfull
Fresh Ginger // to taste
Blend // with ice & orange Juice or Water
(for a creamier, protein filled, version use 1/3 C Greek Yogurt)
